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Having a lack of support at home can affect personal relationships... but can negatively affect performance in the office. [Agencies] |
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A new study has confirmed that a major ingredient in taking the pain out of a stressful day at work is a supportive partner at home, the Daily Mail reported.
Professor Wayne Hochwarter, author of the study, found that highly stressed employees had a 25 percent higher level of concentration if they had a harmonious home life. They were also 33 percent more likely to have positive relationships with colleagues, and a 20 percent higher level of job satisfaction.
Professor Hochwarter said: "When you're still angry or upset from yesterday's stress, your workday will likely go in only one direction -- down."
(点击《每日邮报》查看原文)
爱人可以帮你消除抑郁
据英国《每日邮报》报道,最新研究表明,驱除一天紧张工作之后的痛苦的良方,莫过于家里有一位支持你的伴侣。
该研究发起人韦恩·霍克沃特教授发现,在强压工作下的职员,如果他们家庭生活十分和谐,那么他们工作的专注力将会比其他人高25%,同时,他们与同事互动的积极性也比其他人高33%。他们从工作中得到的满足感也比其他人高20%。
霍克沃特教授称:“如果你还在因为昨天上班产生的压力而生气、郁闷的话,那么,你今天一整天的工作情绪都只会是一种,那就是沮丧。”
(China.org.cn February 28, 2012) |
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