Breakfast is important to people’s health and skipping it can lead to gallstones, gastritis and hypertension.
Although nowadays almost everyone know the significance of eating breakfast, more and more people select omitting it. Why?!
It’s said that there are two causes. One is that people are becoming busier and have no time for breakfast. The other is that breakfast is monotonous and with no special attractions.
In fact, we can enrich our breakfast easily and have as good a breakfast as a president. Can you believe it?
In general, the president’s breakfast is simple and nutritious: just a cup of milk, a piece of bread, an egg and a cup of carrot juice. And if you add a piece of ham, you have gone beyond the presidents (as far as breakfast goes).
(CIIC by Feng Yikun 08/17/2001)