| Want to reduce stress and improve mental focus? A new mobile app called MyCalmBeat that promotes slow breathing may help, Reuters reported. |
想减轻压力、增强注意力吗？据路透社报道，一款自称可以减缓呼吸的新手机应用程序MyCalmBeat或许可以帮上忙。 |
| The app uses a heart rate monitor that attaches to the ear to detect a person's optimal breathing rate, or resonant frequency, which is unique to each person. |
它通过放置在耳部的心率检测仪，来检测每个人独特的最优呼吸频率。 |
| "People don't realize the profound impact that slow breathing can have until they actually sit down and do it for 10 minutes and then they feel completely different," said Savannah DeVarney, vice president of product marketing for MyBrainSolutions, the creators of the app. |
该程序是由一个名叫 “大脑方案”的公司开发的。公司的产品营销副总监萨凡纳•德瓦尼称：“坐下来跟着这款程序做10分钟，人们就会有完全不同的体验，也才会意识到慢呼吸的重要性。” |
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The app is available for iPhone, Android and Blackberry.
(China.org.cn November 6, 2011) |
这款程序可在苹果、安卓和黑莓多个平台下载。 |
![Want to reduce stress and improve mental focus? A new mobile app called MyCalmBeat that promotes slow breathing may help. [File photo]](http://images.china.cn/attachement/jpg/site1007/20111103/000cf1a48b7f101c376415.jpg "Want to reduce stress and improve mental focus? A new mobile app called MyCalmBeat that promotes slow breathing may help. [File photo]")
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